Munich Acro Flow brings the art of AcroYoga to Bavaria’s capital city. Our community focuses on the Montreal school of AcroYoga, emphasizing smooth transitions, therapeutic flying, and the meditative aspects of partner practice.
Our Approach
We believe in quality over quantity. Our sessions are structured to give practitioners time to truly understand each pose before moving on. We start with grounding exercises and partner stretches, building the trust necessary for more advanced work. Our experienced teachers guide you through progressions designed to build strength, flexibility, and confidence simultaneously.
Community Values
The Munich Acro Flow community values safety above all else. Every session includes proper spotting instruction, and we maintain a culture where it’s not only acceptable but encouraged to say ‘no’ if something doesn’t feel right. This creates an environment where everyone can push their boundaries safely.
Meeting Schedule
We gather every Tuesday and Saturday at the English Garden, Munich’s famous urban park. The Tuesday evening sessions focus on technique and learning, while Saturday afternoons are more relaxed jam-style sessions where practitioners can explore freely.
Getting Started
New to AcroYoga? We offer monthly beginner workshops that cover the fundamentals: safety, communication, basic poses, and how to be a good base, flyer, and spotter. These workshops are the perfect introduction to our community and will give you the confidence to join our regular jams.