What Is AcroYoga?
Madrid, Madrid, Spain. A couple practicing acroyoga, acrobatics and contortionism exercises in the park Movement, Trust, and Human Connection AcroYoga is a physical practice that blends yoga, acrobatics, and mindful connection. But reducing it to technique misses the point. At its core, AcroYoga is about relating—to your body, to gravity, and to another human being. … Read more